Blog

The chiropractor Brooklyn Blog at Community Chiropractic & Acupuncture located in Park Slope, Brooklyn 11215, was started to let you know how we apply both Eastern and Western medical theory to establish a diagnosis and treatment plan designed specifically for each patient.

Furthermore, our goal is to help our patients enjoy an optimal quality of life with improved physical health, mental well-being, and a sense of spiritual tranquility.

chiropractor brooklyn blog pic

Take a look at some of our health tips below in our chiropractor Brooklyn blog for information about improving your life.

Athletic performance in Brooklyn

How we Help Athletes Reach their Goals

Chiropractic can be an important component of any athlete’s health plan  No matter what your sport or level of intensity, the human body can only take so much. Whether due to acute injury or repetitive trauma, the body is likely to take on strain and stress that result in pain. Listening to your body is an important part of preventing this pain from becoming somethine more serious. At our office…

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scalp acupuncture park slope

Scalp Acupuncture in Park Slope

What is scalp acupuncture? Scalp acupuncture is a form of neuro-acupuncture, a growing area of medicine which combines the knowledge of the central nervous system functioning as defined by Western medicine with the knowledge of energy pathways and needling techniques of Traditional Chinese Medicine. Scalp acupuncture is showing great promise treating both chronic and acute disorders of the central nervous system.  What conditions can be treated by scalp acupuncture?  Scalp…

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neuro-acupuncture in Brooklyn

Neuro-Acupuncture: What to Expect

Neuro-acupuncture in Brooklyn Neuro-acupuncture is a new technique that combines the tenets of Traditional Chinese Medicine with Western scientific research regarding the function of the brain. Acupuncture is well known for its capacity to optimize the body’s natural mechanism for healing and now acupuncture is being studied as a treatment for disorders of the brain. Neuro-acupuncture has shown great promise in treating both acute and chronic nervous system disorders with…

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Sciatica in Park Slope

Surviving Sciatica with the Cox Technique

Sciatica is a symptom rather than an underlying condition 

Sciatica, which describes pain, numbness and weakness in the leg, is caused by a number of different conditions, making it important to get a proper diagnosis as to what is causing your sciatica before proceding with a given treatment. Often, sciatica pain is sourced in the lower back, where a potential impingement of the sciatic nerve can send pain shooting through the buttocks and down the back of the legs along the course of the sciatic nerve. Common causes of sciatica include: piriformis syndrome, in which the nearby piriformis muscle irritates the sciatic nerve, herniated disc and subluxation in the lumbar vertebrae. 

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acupuncture for fertility in Brooklyn

Acupuncture for Fertility in Brooklyn

How stress affects fertility

Stress is one of the most common and impactful factors behind infertility. Adrenaline is a hormone naturally produced by the body during stressful situations and this same hormone signals to our body that we are not ready for conception; a woman’s body will try to prevent the process of conceiving during times of elevated stress. Futhermore, the pituitary gland will release higher levels of prolactin, another hormone that is linked with infertility. 

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Acupuncture for athletes in Park Slope, Brooklyn

How to Boost Athletic Performance with Acupuncture

  Acupuncture is deservedly carving its name into the fabric of athletic performance Yes, acupuncture is a safe and natural treatment, but it is also effective, and this is why its use is growing on professional sports circuits around the globe. Athletes are using acupuncture to improve performance in the following ways:  Reduces swelling Manages pain Increases flexibility Because of its role in supporting optimal wellness, acupuncture fits hand in hand with…

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Acupuncture for Athletic Injuries

  Athletes in Park Slope are frequently injured It’s the nature of sport: while you are doing your body a tremendous amount of good, you are also putting a tremendous amount of extra strain on your body at the same time. The degree to which you strain your body depends on the degree of your training, but for each athlete the story is the same- you are doing a lot…

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stretch in bed brooklyn park slope

Stretching from Bed

Why bother to get out of bed? If you are feeling extra lazy on your day off, you don’t have to get out of bed to still give your body some relief with a good stretch. If you are destined for bed on a rainy Sunday, remember that muscle tension will still accumulate; so make some moves from the mattress to keep them at back and keep on relaxing! From…

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working out

What Time of Day is Best for Working Out?

The real debate should be: what time suits you best for working out? Whether you feel the motivation first thing when you step out of bed or need a workout to wind down after a day’s work, whatever way works for you is the right way! However, it is always worth noting the advantages of each time in case you are considering changing your routine. You can also adjust your…

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lower back muscles

Are you Neglecting your Lower Back Muscles

Even the most conscious gym-goers can neglect important muscles Case in point: the muscles of the lower back which are often neglected during people’s pursuit of the “mirror muscles-” abs, biceps and pecs that make you look attractive but leave you short on stability. Building a great body means building balance, and the muscles of the lower body are essential for stability and spinal health. What’s the point of looking…

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Moreover, at Community Chiropractic & Acupuncture we are committed to providing individualized and compassionate patient care.

Dr. Karen Thomas founded the practice over 30 years ago with the express purpose of providing leading-edge healthcare to the Park Slope community.

As a result, the practice has grown considerably since then, and moved from its original location at Lincoln Place and Sixth Avenue to Eighth Avenue at Union Street, to its present location at 182 8th Ave. Brooklyn, NY 11215

We want you to know that we are prepared for you.

Furthermore, for the protection of our customers and our employees, we’ve followed the guidance of the W.H.O. and the I.C.C. and their directions to business owners.

Additionally, we have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees to prevent any transmission.

In conclusion, our team is on top of the most current information available to businesses.

We are open for business.

Please feel free to contact us with any questions about your health at 718-398-3100

We all speak English and...

Dr. Gabe is fluent in Spanish and Portuguese

Dr. Thomas speaks some Spanish but is not fluent

Yolanda, our office manager is fluent in Spanish

Steve, our front office assistant speaks some Chinese but is not fluent

Sofia, our medical biller is fluent in Russian