The chiropractor Brooklyn Blog at Community Chiropractic & Acupuncture located in Park Slope, Brooklyn 11215, was started to let you know how we apply both Eastern and Western medical theory to establish a diagnosis and treatment plan designed specifically for each patient.
Furthermore, our goal is to help our patients enjoy an optimal quality of life with improved physical health, mental well-being, and a sense of spiritual tranquility.
Take a look at some of our health tips below in our chiropractor Brooklyn blog for information about improving your life.
At Community Chiropractic & Acupuncture, we want to encourage athletes of all disciplines to train smarter if they are going to train harder. The science and study of strength training has evolved immensely as more and more money is pumped into professional sports, creating a windfall of information for those of us who are happy to play at our own level. We can help you identify exercises and habits that may be actually working against your attempts to build muscle and endurance. At our office in Park Slope, we want…
Read MoreMake the most out of every muscle building movement by ensuring the health of your spine and nervous system. Muscle building begins when motor neurons send a signal to a muscle telling it to contract. The easier your brain can activate the muscle contraction, the quicker you will build muscle. This means that ensuring the nerve pathways are clear of interference is a key to muscle building. Therefore, subluxations are extremely counterproductive for a person attempting to gain muscle. Chiropractic adjustment corrects these misalignments, ensuring that your brain can activate…
Read MoreAthletes regularly demand their bodies perform above and beyond the standard call of duty. The difference between a split second on either side of your personal best can often be determined by the tiniest intangible: in this world of fine margins, chiropractic gives you the edge every time. Simply regulating the nervous system is the most tangible benefit we have to offer: if spinal nerves are pressurized due to subluxation, the brain and body suffer communication breakdown, a condition which can affect all of your anatomical systems, including the ones…
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At Community Chiropractic & Acupuncture, we want to get you moving. Movement benefits all aspects of your life, from physical and mental performance to happiness and peace of mind. For the insatiable athlete, we seek to optimize your mechanical advantage. As you attempt to specialize your body and discipline your muscles, we provide you with chiropractic care that keeps you flexible and free of injury. Our treatment is effective at quickening recovery times and strengthening the body to prevent recurrent injury. For the incurable couch potato, we begin gently with…
Read MoreBrooklyn is alight with airborne allergens. If your airways are inflamed, nose running and raw, you may be looking for any little trick to manage your allergies. Consider the simplest trick of all: nutrition. Augment acupuncture and chiropractic treatment of your allergies by eating the right ingredients to stay above the weather during this beautiful season. High quality, high-power ingredients provide your body with two key ways of fighting allergies: preventing and lowering inflammation, and regulating the immune system. Here are some great ways to get started: Vitamin C comes…
Read MoreSpring has sprung a heap of symptoms upon you: sneezing, runny noses, itchy eyes and skin, and headaches abound: the changing colors, warming weather and pretty sounds will not fool the poor allergy sufferer. Spending money on antihistamines brings temporary relief, but the symptoms are always waiting around the next corner. Allergies are a cruel trick: a hypersensitive immune system’s good intentions (to keep your body clear of harmful substances) backfire, taking emergency action to flush out the allergens. This inflammatory response is what leaves you sniffling. Allergies are also…
Read MoreTraditional Chinese Medicine offers one approach to mitigating the severity of sinusitis and the accompanying symptoms. However, a problem of this nature calls for a multi-dimensional response; at Community Chiropractic & Acupuncture, we evaluate your condition through the lens of Western medicine as well. Chiropractic treatment is a powerful tool in the management of sinusitis. Both treatments are natural and seek to address the root cause rather than the surface symptoms. That being said, our treatment works in stages: first, we reduce the severity of symptoms to give you immediate…
Read MoreFor sufferers of chronic tension headaches, who have searched far and wide for relief, acupuncture offers an alternative, natural and safe treatment that is showing good results. Tension-type headaches generally involve bilateral pain (on both sides of the head), which can be moderate to severe, and often feels like a vice tightening around the head. Most people will experience a passing headache every once and a while, but for those who feel them more reguarly, it is worth considering acupuncture as a non-pharmacological alternative. At Community Chiropractic & Acupuncture in…
Read MoreMigraines are a bully: the pain they cause is destructive and there is no shortage of studies linking the chronic migraine sufferer with depression and lower quality of life. Though the physiological cause is unknown, there is a standard process: at the beginning, oxygen-rich blood flowing to the brain is restricted creating tertiary symptoms such as tingling or sensory sensitivity. When oxygen is inhibited, neurotransmitters are released, causing rebound dilation: blood vessels expand and blood flow is increased. This over dilation causes the intense, throbbing pain that is associated with…
Read MoreMastitis occurs when bacteria enters the breast of a newly lactating mother through tiny abrasions in the breast or nipple, creating an infection that can multiply in the milk ducts. Symptoms include high fever, inflammation and swelling of the breasts, redness and nipple discharge; considering these symptoms, it is easy to appreciate how mastitis can make nursing very difficult. Indeed, mastitis can prevail when a mother experiences difficulty with breastfeeding. Learning proper latching-on and feeding techniques is essential to preventing mastitis: when the breast is not fully drained during a…
Read MoreMoreover, at Community Chiropractic & Acupuncture we are committed to providing individualized and compassionate patient care.
Dr. Karen Thomas founded the practice over 30 years ago with the express purpose of providing leading-edge healthcare to the Park Slope community.
As a result, the practice has grown considerably since then, and moved from its original location at Lincoln Place and Sixth Avenue to Eighth Avenue at Union Street, to its present location at 182 8th Ave. Brooklyn, NY 11215
We want you to know that we are prepared for you.
Furthermore, for the protection of our customers and our employees, we’ve followed the guidance of the W.H.O. and the I.C.C. and their directions to business owners.
Additionally, we have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees to prevent any transmission.
In conclusion, our team is on top of the most current information available to businesses.
Please feel free to contact us with any questions about your health at 718-398-3100
We all speak English and...
Dr. Gabe is fluent in Spanish and Portuguese
Dr. Thomas speaks some Spanish but is not fluent
Yolanda, our office manager is fluent in Spanish
Steve, our front office assistant speaks some Chinese but is not fluent
Sofia, our medical biller is fluent in Russian