Acu for fitness

Acupuncture for Fitness

Muscle and joint pain is a regular side-occurrence of athletic performance. This pain could begin as a byproduct of aging, derive from a genetic inheritance or result from a direct injury; no athlete wants to be sidelined by a limited muscle or joint. Acupuncture is a direct and natural method that gets to the root of the injury: thin needles are strategically entered along anatomical pathways of the body, creating micro-wounds that the body is quick to heal. In the process, the body focuses on healing the surrounding area by reducing inflammation and re-oxygenating the tissue. The endorphins that are naturally released help control pain and regulate the nervous system.

At Community Chiropractic & Acupuncture, we know that the body relies on a balance between exertion and rest to grow effectively. A key pathway to injury is by over exerting yourself without the proper rest or nutrition. If you have overdone yourself, acupuncture is a great therapy for speeding the recovery of torn muscles or worn down joints. The body’s natural healing ability is boosted by acupuncture needling because it promotes circulation and blood flow.

For athletes of all ages looking to maximize their physical potential, acupuncture offers an advantage that is too good to ignore. If you are interested in finding out more about the potential of acupuncture for your athletic routine, call our office in Park Slope at (718) 398-3100 to schedule an appointment today.

Dr. Karen Thomas, D.C. 

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