Natural modalities for preventing headaches
When it comes to preventing headaches, many in the health community agree that circulation is a good place to start. Chiropractic techniques and acupuncture both boost circulation by opening up blood vessels in the head and neck. We can also show you simple stretches that reduce tension and get your blood flowing in moments of stagnation. By promoting better blood flow and reducing inflammation, we make the first step in preventing tension headaches and migraines.
But circulation is just the start!
Circulation is just step one. Factors including diet, hydration and posture are also primary considerations. At Community Chiropractic and Acupuncture of Park Slope, we want to help you design a holistic solution for your headaches. This includes identifying triggers, whether they be particular settings, foods or activities. We can effect a wholesale change in the way you see, treat and prevent your headaches. Let’s make 2018 the year where you start to fight back against the grip of headaches in your life- give our office in Park Slope a call to schedule an appointment today.