Athletes regularly demand their bodies perform above and beyond the standard call of duty. The difference between a split second on either side of your personal best can often be determined by the tiniest intangible: in this world of fine margins, chiropractic gives you the edge every time.
Simply regulating the nervous system is the most tangible benefit we have to offer: if spinal nerves are pressurized due to subluxation, the brain and body suffer communication breakdown, a condition which can affect all of your anatomical systems, including the ones most often used in athletic endeavor: the respiratory, cardiovascular and muscular systems. Here are some ways that we boost athletic performance from our office at Community Chiropractic & Acupuncture:
- Increase lung capacity and breathe more efficiently. We offer advice on proper breathing techniques to make sure you are getting the most out of every breath. If subluxation is impinging on nerves that power the breathing muscles, we correct this situation to be sure you can breathe effectively.
- Enhance muscle tone by improving blood flow with trigger point therapy and massage.
- Build muscle more efficiently: when the body is misaligned, muscles contract and release over a shorter or longer meridian, meaning you may not be getting the most out of every lift or muscle building movement.
Another huge benefit of chiropractic is keeping the body flexible and resistant to injury. When you kick a ball, swing a club, or slam-dunk a basketball, muscles are strained; the level that they can be strained without incurring damage is an important factor in determining your success and enjoyment of sport.