Posts Tagged ‘chronic’
Optimize your Body’s Ability to Recover from Athletic Injuries
Sports injuries and the body’s response
Acute sports injuries most often include strained muscles and sprained joints. Essentially an acute injury is any injury that occurs suddenly during activity. Muscles are quite frequently strained when they are overstretched, causing a tear to the muscle or tendon. Chronic sports injuries occur when the body’s natural resilience is compromised and weak points in the body break down in response to repetitive strain. In both cases, the body attempts to heal itself, with varying levels of success. The body’s healing response often includes painful swelling and inflammation that in many cases adds to the healing time.
Acupuncture optimizes the body’s ability to heal itself
The importance of this cannot be stated enough. No matter the shape you are in, our bodies are incredibly resilient for preventing injury in the first place and incredibly adept at healing them once they happen. Unfortunately, the stresses that we put on our bodies often accumulate to become too much- and in this way they can use an extra layer of defense. Acupuncture is the natural force that facilitates the proper movement of energy through your body, allowing the body to heal and recover the way it should.
Acupuncture for athletes in Park Slope
We are specialists in using acupuncture for athletic injuries. Our acupuncture treatment is firmly rooted in Traditional Chinese Medicine and focuses on balancing the athlete’s energy pathways to provide optimal functioning at all points of the athletic process. If you are interested in using acupuncture for optimizing your athletic life, give our office in Park Slope a call to schedule an appointment today.
Acupuncture to Reduce Inflammation
Inflammation is problematic: while it is a crucial element of the body’s healing response, it can evolve to a point whereby it serves no purpose other than to create illness and irritation. At Community Chiropractic & Acupuncture, we are familiar with the kind of stress that is added to life when chronic inflammation is present. It can leave us stiff and sore, and is linked to diseases such as rheumatoid arthritis. It is important to get a proper diagnosis which differentiates the back pain between inflammatory and mechanical. From here, we have a number of modalities which can reduce pain and improve the suffering from chronic inflammation.
Acupuncture is one of them: in Traditional Chinese Medicine, there are points that correspond to the elements: water, fire, earth, metal and wood. When a patient comes in with inflammation, we select water points along meridians that correspond to the location of pain. These have been shown to be especially effective in fighting back against inflammation. Furthermore, acupuncture stimulates the body’s production of cortisol, a hormone that is known to reduce inflammation.
Don’t let chronic inflammation define your daily existence! Begin fighting back today by calling our office in Park Slope at (718) 398-3100 and scheduling an appointment. We offer you acupuncture and chiropractic treatment modalities that can truly reduce your pain and help you live a life of less pain.
Dr. Karen Thomas, D.C.