For the insatiable athlete, we seek to optimize your mechanical advantage. As you attempt to specialize your body and discipline your muscles, we provide you with chiropractic care that keeps you flexible and free of injury. Our treatment is effective at quickening recovery times and strengthening the body to prevent recurrent injury.
For the incurable couch potato, we begin gently with advice on posture and simple stretches that maintain the balance of your muscles and prevent them from stagnating. Stretches and breathing techniques can be practiced from the comfort of the couch, although we would love to see you trade the TV for a hike on the trail.
For those of us who are incidentally in the middle, we want to ensure your body’s prime state of health so that daily tasks are not burdensome. Exercise strengthens your body and influences your state of mind. Here are the core benefits of exercise:
Dr. Karen Thomas, D.C., L.Ac