Whether you live with no back pain, chronic back pain or a degenerative spinal condition, sleep offers the same opportunity for all of us: rest and restoration. It should be a time when cells in the muscles, joints, discs and bones are able to find a brief reprieve; time to repair in an extended position. The problem for many people with back pain is that the very condition prevents them from sleeping: with no distractions, all they have left is to focus on the pain. A vicious cycle is created that prevents you from getting the rest your spine needs to repair. At Community Chiropractic & Acupuncture in Park Slope, we prioritize sleep in the lives of all our patients. Here are some tips for sleeping with certain spinal conditions.
No matter what spinal condition you suffer from, we are certain we can help you find more comfort and support in your sleep setup. If you need help finding more rest and rejuvenation to ease your spinal condition, give our office in Park Slope a call. We are your go-to resource for spinal health and we want to help you start sleeping better today!