Do you ever feel chewed up and spat out after a day of work? Perhaps it was a deadline day, and you barely moved from in front of the computer for hours at a time. Looking back, the whole thing feels like a blur. But the feelings of stiffness and pain in your neck and lower back let you know that it was all too real. Often, this scenario is followed by a poor, unrestorative night’s sleep that leaves you reaching for coffee first thing the next morning. Productivity is contingent on so many factors and, more often than not, we set ourselves up for failure. At your Park Slope Chiropractor, we believe that a big part of productivity is based in happiness, and one of the main ways we can increase happiness is by focusing on comfort.
The golden rule of productivity: make yourself comfortable. A comfortable environment raises the overall level of happiness and productivity, and allows for your nervous system to make rational decisions in response to external stressors. Comfort in the office is determined by many factors, some of the most important of which include:
At Community Chiropractic & Acupuncture in Park Slope, we know that productive output is reliant upon internal comfort. Pain is distracting. If you are letting back pain or dysfunction, there is no way you can expect yourself to be fully efficient when it comes to working. Our gentle, natural modalities including acupuncture, spinal adjustment, decompression and massage help create a culture of calm in your body, allowing you to sleep better and wake up with more natural energy. This is the most effective platform to build upon if you are looking to increase productivity through natural channels.